Testimonials

Amy’s class not only improved my core strength, abdominal definition and overall poise on the dance floor, but the methodical way in which each individual move is presented and taught makes even someone like me, who has had no formal dance training, into an enthusiastic, confident dancer.  I leave each of Amy’s classes feeling joyful and energized.  It’s a workout for the body and mind!

Kady of Corvallis

Amy’s class has been a great workout for my abs!  My entire torso moves more freely now.  At first, I could not even shift my ribs – my muscles had forgotten how to move that way.  But after taking a few of Amy’s classes, I believe the dancing really has increased my core flexibility, added shape to my rib area, and has even slimmed my waistline.  I feel so much more limber in my torso now.  And the class was fun to boot!  I am much more confident about dancing now than I ever was before taking this class.

Diane of Corvallis

Another grey, damp and chilly Saturday morning; feeling low.  What’s the Rx?   Zumba®with Amy!!!   After one hour of high energy dance aerobics set to the motivating beat of Latin music I feel energized and uplifted.  Amy’s personality is so charismatic - she’s my human Prozac. Thank you so very much Amy for bringing Zumba®to Corvallis.  What a great change of pace from the usual gym workouts or running with my I pod.   I’m looking forward to even more class offerings in the future.  As fitness instructor Lalanya Cameron, A.C.E. says, “Dancing to rhythm is a way to allow the bottom-up energy of the body to meet the top-down energy of the mind.”

Julie of Corvallis

I started doing Zumba®with Amy about three months ago because it sounded like a really fun way to get some exercise. I have attended two classes a week since then and not only was I right, this is one of the most enjoyable aerobics classes that I have ever taken, but I have lost a total of seven inches in my waist, hips and thighs!! I love this class because it’s a blast and it has given me results. Thank you Amy!

Kerry of Corvallis

Zumba®with Amy and Sculpt provide a multitude of advantages for a total body workout.  For me, a 38 year old working mother of two girls, a Zumba®with Amy and Sculpt workout not only provided the tools to strengthen my core, but I have also shed pounds, increased my cardio capacity and discovered I actually don’t have two left feet. The moves are fun and broken down so effectively that anyone could follow the steps. While I dance away the hour, moving to the rhythm of entertaining chorography, personally designed by Amy, I enjoy the positive energetic atmosphere that encompasses the class and I leave smiling eager for the next Zumba®class. 

Kayla of Corvallis